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Due to their aromatizing and flavoring property, herbs and spices are essential in most of our staple diet. Also, as they have potential anti-inflammatory therapeutic effects, they can be found in traditional medicine as well. Today, herbs and spices can be found ubiquitous ranging from culinary, tea, traditional medicine, household items, toothpaste, to cosmetics and etc. Many of the herbs and spices are derived from plants- such as the roots, seeds, bark, flower or even the leaves of plants.
Allergy due to spice and herbs are less heard off, or rather, under-reported, though there are increasing evidence to suggest that such cases are being missed or underdiagnosed due to lack of awareness, and a lack of proper allergy testing to identify these sensitivities. Furthermore, irritating and 'burning' nature of herbs and spices natural property may mask a person's symptoms as intolerable to spices rather than allergy.
Herbs and spices such as garlic, rosemary, basil, thyme, horseradish, turmeric, cinnamon, celery, cumin, chili, pepper, mustard, coriander, mint, sage, fennel, oregano can be associated with allergy. In this article, we would like to explore and understand the association of these commonly found plant-based substance and allergy.
Atopy is the tendency of one to develop allergy. One can be genetically predisposed towards atopy. As a child who has risk of atopy, one is at risk of developing atopic dermatitis (eczema), allergic rhinitis (allergic sinus issues), food allergy and allergic asthma (wheezing and shortness of breath).
In those with atopic dermatitis, one has impaired skin barrier resulting in susceptibility to exposure of environmental allergens such as herbal and spices proteins. Over time, the immune system recognizes the allergens and mount an inflammatory exaggerated response in the form of allergy- resulting in exacerbation of the eczema symptoms, or even further development of other atopic symptoms.
One can also be exposed to herbs and spices through diet or inhalation. In both ways, the immune system of the body is exposed to the allergen through the gut or respiratory system respectively, thereafter trigger inflammation in the gut and airway causing food allergy and allergic rhinitis/asthma respectively.
Interestingly, occupational allergies can be seen in those workers handling herbs and spices. For example, immune predisposed spice mill workers may develop allergic asthma overtime from prolonged breathing of environmental spices. Food handler of herbs and spices may develop hand dermatitis following repeated exposure to these allergens.
Similar allergenic proteins are seen in herbs, spices and pollen resulting in the body's immune system easily confused between the allergens though they are from different sources. This explains those who are sensitized towards airborne allergens such as pollen protein, may also have simultaneous reaction to food herbs and spices. This is a syndrome known as pollen-food-allergy.
A few common example here:
Symptoms of allergic reaction from herbs and spices can varied from mild symptoms over the exposed area to severe affecting multi-organ.
| Affected Organ | Allergy Symptoms from Herbs and Spices |
| Skin | Hives
Itching Oral eczema Eczema rash over the exposed area (hands, body, face) |
| Mouth | Mouth/ Lip Swelling
Tongue and Throat Swelling Tingling of Mouth |
| Airway and Lungs | Coughing
Sneezing Watery and blocked nose Wheezing Difficulty in breathing |
| Gastrointestinal | Nausea
Vomiting Abdominal cramps and pain Diarrhoea |
| Systemic
(Anaphylaxis) |
Airway tightening
Difficulty in breathing, wheezing Feeling faint, dizzy Generalised hives/ rash |
Uncommonly, yet important, there are medical documentation of anaphylaxis in children following exposure to spices such as mustard, coriander, fennel, fenugreek, black pepper, mint, sage and oregano. In adults, celery has been associated with occurrence of anaphylaxis.
It is imperative to seek medical assistance immediately when one is experiencing anaphylaxis as delay of allergy treatment can result in death and it is reversible with medication.
You are advised to discuss your allergy concerns with your healthcare providers. A clear clinical history with correlation of allergen, timing of exposure and reproducibility of the allergy symptoms are essential in diagnosing specific allergies. Nonetheless, in the case of herbs and spices, this can be difficult as there can be confounding factors such as food additives, other food ingredients (nuts, vegetable, meat) that can also cause allergies.
Diagnostic tests in the form of allergy tests can be beneficial in nailing down the diagnosis.
Jotting food diary, associative triggers such as exercise, medications, infections can be useful to understand more on potential underlying allergy.
If you are uncertain which tests or approach to tackle your allergy concern, it is worth consulting your healthcare provider.
If you’re experiencing symptoms that may be linked to spice, herb, or pollen allergies, a proper medical assessment can help clarify the cause. At DB Clinic, our doctors provide personalised allergy evaluations and guidance tailored to your condition. You may book a consultation to discuss your symptoms and suitable management options.
References:
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